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Whether we accept it or not, we women are always trying to have hair that looks and feel good! We are constantly experimenting different products on our hair so that we can have thick healthier looking hair.

My advice to you all would be to fret not and to simply follow these tips religiously for that hair you’ve always dreamed of having.

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Trim your hair

We all know that hair grows from our roots so trimming it isn’t actually going to make it grow faster. However, it will make for healthy hair. You will want to do this every 6 to 8 weeks. We aren’t talking about a full on cut, just trim off the dead ends. Your hair will also look much better without scraggily dead ends.

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Get a warm oil massage

If you can find a friend or significant other to massage your scalp then all the better. Not only will it help your hair but scalp massages are extremely relaxing. You can even create your own with a mixture of oils such as coconut, olive and jojoba oils. Heat them up (warm not hot) and start massaging. Massage your head for approximately 20 minutes spreading the oil all down your hair and scalp. Once you have finished massaging leave the oil in for another 30 minutes and rinse thoroughly.

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Brush your hair

Brushing is another great way to stimulate your scalp. Brush your hair a couple of times a day, gently not rough. Never brush when your hair is wet. If you need to brush when wet use a comb.

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Eat well

Your hair will naturally be much healthier if you eat a healthy diet. Eat foods that are rich in protein they are great for your hair like fish, eggs, nuts, chicken, etc.

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Hydrate

On the same concept as eating well you also want to drink lots of water. Drinking water is good for your body so why wouldn’t it be good for your hair?

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Use Apple Cider Vinegar

Use 1 part apple cider to 2 parts water mixture to rinse your hair after shampooing. This will stimulate your hair and like we already mentioned hair stimulation makes hair grow much quicker.

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Don’t wash your hair everyday

If your hair tends to get oily quickly like mine then I know sometimes that is hard to do but find you a good dry shampoo and space out your washing’s. If you can do it, only wash your hair at most 3 times a week.

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Reduce your stress

I get it, that is easier said than done but stress is a known cause for hair loss. So try reducing your stress levels by trying some stress relieving techniques.

Growing your hair takes a little bit of effort on your part and well a lot of patience too. Your hair won’t grow inches overnight. I wished that I could say that it would but the truth is simple, it won’t.