To us women, it seems like some women are born with enviably smooth and clear skin. However, radiant skin needs a dedicated habit towards skin care. Just make up your mind to be consistent…and you will see wonders!
Commit to a daily skincare routine – Based on your skin type, develop a habit to cleanse, tone and mositurise every morning and every night before bedtime.
Apply sunscreen every single day – Sunscreen doesn’t just protect skin from painful sunburns and potential skin cancer, it also works to protect the skin from wrinkles, spotting and fine lines.
Choose skincare products wisely – Buy products based on your skin type. If possible, try to check others opinions as well as reviews of the product. And ofcourse, do check the date of manufacture & expiry.
Maintain a healthy, balanced diet – Do include fruits, vegetables, nuts like almonds, walnuts etc in your daily diet. Also, make an effort to stay away from excess oil and sugar.
Drink lots of water – It is the easiest way to keep the skin hydrated and healthy. Dehydration causes skin dryness & flakyness. Water can help replenish your skin, giving you a soft, healthy glow.
Sleep – Try to get atleast 6-8 hours of sleep each night. Preferably go to bed at the same time daily. It will refresh your skin, making your appearance more fresh.